Comments on: Motivating Your Mind and Body http://wahm-articles.com/blog/2008/04/motivating-your-mind-and-body/ Work at home articles, written by work at home moms for work at home moms. Mon, 20 May 2013 23:55:20 +0000 hourly 1 By: Sophia http://wahm-articles.com/blog/2008/04/motivating-your-mind-and-body/comment-page-1/#comment-81 Sophia Fri, 11 Apr 2008 05:43:34 +0000 http://wahm-articles.com/blog/?p=412#comment-81 Denise, I like the variety Leslie provides in her workouts whether it's the 3 mile, 4 or 5 mile walks. As long as you're moving and following the best you can, there's no wrong or right and if you feel great after then you have done your job for the day. :) Lori, Thanks for dropping by and commenting. I agree. It frees your mind of "'clutter" and let's your creative juices flow. Denise,

I like the variety Leslie provides in her workouts whether it’s the 3 mile, 4 or 5 mile walks. As long as you’re moving and following the best you can, there’s no wrong or right and if you feel great after then you have done your job for the day. :)

Lori,

Thanks for dropping by and commenting. I agree. It frees your mind of “‘clutter” and let’s your creative juices flow.

]]> By: Lori http://wahm-articles.com/blog/2008/04/motivating-your-mind-and-body/comment-page-1/#comment-78 Lori Thu, 10 Apr 2008 20:11:22 +0000 http://wahm-articles.com/blog/?p=412#comment-78 I totally agree with this. I started working out 3 years ago (when I was 39 years old). I wanted to stay healthy, but losing weight was an extra benefit. Plus 30 minutes of running on a treadmill gets my mind working and my creativity flowing. I totally agree with this. I started working out 3 years ago (when I was 39 years old). I wanted to stay healthy, but losing weight was an extra benefit. Plus 30 minutes of running on a treadmill gets my mind working and my creativity flowing.

]]> By: admin http://wahm-articles.com/blog/2008/04/motivating-your-mind-and-body/comment-page-1/#comment-76 admin Mon, 07 Apr 2008 23:51:51 +0000 http://wahm-articles.com/blog/?p=412#comment-76 I really enjoy Leslie Sansone's "Walk Away the Pounds" DVDs. I'm still working up to the three mile walk, though. I feel great after the workout though! I really enjoy Leslie Sansone’s “Walk Away the Pounds” DVDs. I’m still working up to the three mile walk, though. I feel great after the workout though!

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