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Articles in Home | Fitness & Lifestyle

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What to Wear at Work By : Mercedes Aspland What should you wear at work? This is a big question that is not always easy to answer. Many offices to not have a dress code or they implement a dress code known as business casual. What does this actually mean? What type of modelling is right for you? By : Mercedes Aspland Knowing where you fit into the industry is vital to making it. Remember to be realistic and not try and fit yourself into an area that is not right as you will be doomed to fail and this will only lead you to feel disheartened. If you select the right area and focus on that you have a great chance of succeeding and having a successful career. The aim of this article is to explain the different types. What You Wear Makes a Difference By : Jessica Ackerman As a work-at-home mom, your wardrobe may vary significantly from the corporate suits and business attire of the traditional working woman. You have a lot more freedom to be comfortable and casual without wearing 3-inch heels or pencil skirts. However, that does not mean that you should stay in your pajamas all day either. One thing that makes a business woman successful, is how she feels about her image. No matter how good those pajamas feel at two o'clock in the afternoon, there is nothing professional about them. Finding a way to be a casual work-at-home mom, while still feeling at least slightly professional in your attire is a trick that few women know how to achieve. Check out the ideas and tricks below to find the perfect balance between casual and professional attire for work-at-home moms. Who Else Wants to Gain a Healty Lifestyle and Save Time and Money? By : Judy Stevens the newest form of exercise through the makers of Nintendo is the Wii Fit system. The Wii System is not just some expensive game that doesn't work to the player's benefit. It is a system that challenges these other ways to get the person off the couch and move...and move in a way that the player is not focusing on exercise. With Wii Fit Plus, Wii's newest addition is a game console that you can use with real games, workout routines and diet regimens. In fact, these are some of the benefits of buying a Wii Fit Plus system. Why Do You Workout? By : Amy Royce When you decide to join a gym, what are your reasons for joining? Is it because someone told you that you should lose weight or because you want to lose weight? Why Should You Have a Chemical Stress Test? By : Darlyn Burkle Stress is a common, but serious problem for a great many people in today's world. Everyone experiences stress at some point in their life, and a small amount of stress is natural, however when stress becomes a long term issue it can have a detrimental effect on your physical and mental well-being. Why Weight loss? By : Kevin White In this article we are diving deep into the weight loss problem. We are looking at the emotional side and psychological side together and see why, when and how to win our battle. Why You May NOT Want To Lose Weight By : Debi Silber, MS, RD, WHC While millions of moms struggle with excess weight, many moms may want to consider why they want to keep the weight ON. Winter Skin Care Tips By : Mercedes Aspland Winter can be a difficult time for skin, the cold weather and harsh winds can play havoc with your skin. The aim of this article is to give you a few tips on how to keep your skin looking beautiful. Women Should Drink Water for Better Health By : Lara Velez Water is one of the healthiest things a woman can put into her body. We cannot live without it. A woman's body is about 55% water. Water moves nutrients and oxygen through the blood stream. Water has no calories - Work At Home Moms...Managing Your Weight By : Tammy Embrich I don't know about you, but this has been a constant battle for me. I know sitting at the computer all day is not healthy for anyone. But, that is what I do...I'm on my computer an average of 8 to 10 hours every week day marketing my websites and keeping them updated. And sometimes, I end up working on the weekends. That adds up to quite a bit of time sitting in my office, which in turn could result in unwanted extra pounds if I'm not careful. Your Diet Legacy and Your Daughter By : Debi Silber, MS, RD, WHC As moms we have so many wonderful ideas to pass onto our children. Dieting and the pain it causes doesn't have to be one of them. Your Mind and How it Works By : Christina Helwig Do you have a clear idea of the way that your mind works? Do you understand how to achieve your goals and dreams? In school we learn information but no one teaches us how to break down a goal and impress it on our subconscious mind. We stumble without this critical roadmap. Your Perfect Workout By : Debi Silber, MS, RD, WHC It doesn't matter if you exercise regularly or haven't worked out in years. The important thing is to find something you enjoy so that exercise becomes a positive, lifelong habit. Here are a few ideas to get you started. Your Questions answered about Bikini Waxing By : Charlotte Field Body waxing has become one of the most requested services at salons across the country. Why? Compared to other hair removal methods, waxing is more affordable and very safe. Your Self Image: Can You See Yourself at a Healthy Weight? By : Arlene Pellicane Watch the pounds melt off as you change your mindset.
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