Mom blogger Heather Armstrong recently appeared on TODAY to talk about what moms write about online.
How do you feel about writing about your kids and/or family online?
Personally, I’m grateful for women like Heather who tell it like it is and publicly share their personal experiences. It helps me feel that I’m not so alone in this crazy mom world!
Hubby got a kick out of Kathie Lee Gifford’s comments because she… well… I just won’t go there today. 
Hey, did you pick up your copy of endless email topics for your list? Keep this list handy, and you’ll always have an answer to the question, “What should I write about THIS time?” If you did miss it, you can still get your free copy - just click here.
Alice Seba has also put together a free audio and transcript download for you on how to sell to your list. She answers ALL your email marketing questions here.
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Do your visitors or subscribers know about article marketing and how it can help them promote their business?
You can show them how to get free traffic for their websites and get a free ad for yourself at the same time! (plus get an entry into our grand prize draw for nearly $400 of advertising on May 31.)
I recently wrote an article about article marketing for moms. Simply reprint it on your website, blog or newsletter (include all the active links, please) then claim your free ad and contest entry here!
If you spend an average of 3 hours a day working on the computer, in one year’s time, that would equal 1,095 hours of sitting. Whether you’re checking your blog or emails, you most likely are sitting pretty still for that entire time, except for your fingers. How can you get the rest of your body actively engaged so that you can even lose weight when typing?
1. Set a timer to go off in 5 minute intervals. Every 5 minutes, get up and do 10 jumping jacks or 10 push-ups. You can do 10 of anything. Get creative, move around, and then right back to typing.
2. Use a resistance band. Put a round resistance band around your ankles. As you type, move your legs out and in.
3. Stretch constantly. Being in the same position in front of the computer leads to stiffness and sore muscles. Try tilting your head from left to right, rolling your shoulders back, or reaching up to the ceiling.
4. Stand up when reading. If you’re reading a long email or article, stand up. Enjoy a different posture and sit down when you’re done.
5. Sit on an exercise ball instead of a chair. Sitting on the ball will improve your posture at the computer. It will also strengthen your abs and back without even trying.
Practice these five tips when you’re sitting on the computer. Hey, you can get started right now!
Here’s to making the most of every moment,
Arlene Pellicane
How can writing articles and giving them away for free help your WAHM business? Here are a few benefits of article marketing:
In fact, article marketing can be so effective, that many of the WAHM Articles authors I’ve interviewed have told me that article marketing is their primary (if not only) way they promote their businesses.
Before I let you go, here’s one more thing you can email your list about:
Send out a link to one of your articles published at WAHM Articles!
During the month of May, that little email can win you free ad space at WAHM Articles too.
Everyone says the “money’s in the list,” but now that you have a growing list, what the heck should you send them?
It’s a problem every list owner struggles with, and Alice Seba has come up with a free report on 24 ideas for endless email topics. You can get your own list of endless email topics here.
Keep this list handy, and your subscribers will always look forward to your next mailing!
Are you a WAHM Articles author? When you help spread the word about WAHM Articles, you’re promoting your own business too!
Here’s another way to share WAHM and participate in Mother’s Day Ad Madness.
Reprint an article from the WAHM Articles directory. Keep all links in the resource box active, including the Article Source.
Do this four times and you’ll get four weeks of advertising PLUS four entries into our grand prize draw, one year of banner advertising from WAHM Articles and a banner ad designed by our wonderful sponsor, Designed by Lara.
Remember to leave a comment about how you shared WAHM Articles here!
It’s the second day of Ad Madness here at WAHM Articles (so called because I’m giving away ad space like crazy). I’m having a lot of fun giving away ad space to all our FABULOUS authors, and hearing the creative ways you’re spreading the word about WAHM Articles.
Here’s a really easy way to share WAHM Articles with someone else, and do some self-promoting too.
You can email an article to a friend, or friends!
Find one of your articles in our database, then click on the Email to Friends button at the bottom of the page. You can change the message to read whatever you like.
BTW, sending an article to four different people would give you four free weeks of ad space on WAHM Articles, and 4 entries in the grand prize draw. You can read all the rules here.